Upper Crust Bakery, Mini Cheese Bites, Pumpkin by Upper Crust Bakery nutrition facts
Macro breakdown
4 g
5% of calories
46 g
53% of calories
16 g
42% of calories
Portion calculator
Base serving: 50 g (50 g)
Calories
340
for 1 × 50 g
Protein
4 g
Carbs
46 g
Fat
16 g
Fibre
2 g
Sugar
28 g
Sodium
280 mg
Nutrition facts
| Calories | 340 |
| Protein | 4 g |
| Carbohydrates | 46 g |
| Sugar | 28 g |
| Fibre | 2 g |
| Fat | 16 g |
| Saturated fat | 3 g |
| Sodium | 280 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 50 g (50 g) | 340 | 4 g | 46 g | 16 g | 280 mg |
| Per 100 g | 680 | 8 g | 92 g | 32 g | 560 mg |
Is Upper Crust Bakery, Mini Cheese Bites, Pumpkin by Upper Crust Bakery healthy?
Upper Crust Bakery, Mini Cheese Bites, Pumpkin by Upper Crust Bakery has 340 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (28 g per serving) — worth keeping an eye on.
- •High in sodium (280 mg per serving).
Track Upper Crust Bakery, Mini Cheese Bites, Pumpkin by Upper Crust Bakery in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Upper Crust Bakery, Mini Cheese Bites, Pumpkin by Upper Crust Bakery?
Upper Crust Bakery, Mini Cheese Bites, Pumpkin by Upper Crust Bakery has 340 calories per serving (50 g (50 g)).
How much protein is in Upper Crust Bakery, Mini Cheese Bites, Pumpkin by Upper Crust Bakery?
A serving of Upper Crust Bakery, Mini Cheese Bites, Pumpkin by Upper Crust Bakery contains 4 g of protein.
How many carbs are in Upper Crust Bakery, Mini Cheese Bites, Pumpkin by Upper Crust Bakery?
A serving of Upper Crust Bakery, Mini Cheese Bites, Pumpkin by Upper Crust Bakery has 46 g of carbohydrates, including 28 g of sugar.