Utah Dark Chocolate Cherries by Harmons nutrition facts

457calories per 35 g (35 g)

Macro breakdown

Protein

2.9 g

3% of calories

Carbs

77.1 g

69% of calories

Fat

14.3 g

29% of calories

Portion calculator

Base serving: 35 g (35 g)

Servings

Calories

457

for 1 × 35 g

Protein

2.9 g

Carbs

77.1 g

Fat

14.3 g

Fibre

5.7 g

Sugar

60 g

Sodium

69 mg

Nutrition facts

Calories	457
Protein	2.9 g
Carbohydrates	77.1 g
Sugar	60 g
Fibre	5.7 g
Fat	14.3 g
Saturated fat	11.4 g
Sodium	69 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 35 g (35 g)	457	2.9 g	77.1 g	14.3 g	69 mg
Per 100 g	1,306	8.2 g	220.3 g	40.9 g	197 mg

Is Utah Dark Chocolate Cherries by Harmons healthy?

Utah Dark Chocolate Cherries by Harmons has 457 calories per serving. Here's the quick read:

•A good source of fibre (6 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (60 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Utah Dark Chocolate Cherries by Harmons?

Utah Dark Chocolate Cherries by Harmons has 457 calories per serving (35 g (35 g)).

How much protein is in Utah Dark Chocolate Cherries by Harmons?

A serving of Utah Dark Chocolate Cherries by Harmons contains 2.9 g of protein.

How many carbs are in Utah Dark Chocolate Cherries by Harmons?

A serving of Utah Dark Chocolate Cherries by Harmons has 77.1 g of carbohydrates, including 60 g of sugar.

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