Utz, Mini Twist Pretzels by Utz nutrition facts

393calories per 28 g (28 g)

Macro breakdown

Protein

10.7 g

11% of calories

Carbs

78.6 g

78% of calories

Fat

5.4 g

12% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

393

for 1 × 28 g

Protein

10.7 g

Carbs

78.6 g

Fat

5.4 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

1040 mg

Nutrition facts

Calories	393
Protein	10.7 g
Carbohydrates	78.6 g
Sugar	3.6 g
Fibre	3.6 g
Fat	5.4 g
Saturated fat	0 g
Sodium	1,040 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 28 g (28 g)	393	10.7 g	78.6 g	5.4 g	1,040 mg
Per 100 g	1,404	38.2 g	280.7 g	19.1 g	3,714 mg

Is Utz, Mini Twist Pretzels by Utz healthy?

Utz, Mini Twist Pretzels by Utz has 393 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (1040 mg per serving).

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Frequently asked

How many calories are in Utz, Mini Twist Pretzels by Utz?

Utz, Mini Twist Pretzels by Utz has 393 calories per serving (28 g (28 g)).

How much protein is in Utz, Mini Twist Pretzels by Utz?

A serving of Utz, Mini Twist Pretzels by Utz contains 10.7 g of protein.

How many carbs are in Utz, Mini Twist Pretzels by Utz?

A serving of Utz, Mini Twist Pretzels by Utz has 78.6 g of carbohydrates, including 3.6 g of sugar.

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