Valentine Holland Mints by Lunds & Byerlys nutrition facts

400calories per 30 g (30 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

80 g

78% of calories

Fat

10 g

22% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

400

for 1 × 30 g

Protein

0 g

Carbs

80 g

Fat

10 g

Fibre

3.3 g

Sugar

73.3 g

Sodium

0 mg

Nutrition facts

Calories	400
Protein	0 g
Carbohydrates	80 g
Sugar	73.3 g
Fibre	3.3 g
Fat	10 g
Saturated fat	6.7 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 30 g (30 g)	400	0 g	80 g	10 g	0 mg
Per 100 g	1,333	0 g	266.7 g	33.3 g	0 mg

Is Valentine Holland Mints by Lunds & Byerlys healthy?

Valentine Holland Mints by Lunds & Byerlys has 400 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (73 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Valentine Holland Mints by Lunds & Byerlys?

Valentine Holland Mints by Lunds & Byerlys has 400 calories per serving (30 g (30 g)).

How much protein is in Valentine Holland Mints by Lunds & Byerlys?

A serving of Valentine Holland Mints by Lunds & Byerlys contains 0 g of protein.

How many carbs are in Valentine Holland Mints by Lunds & Byerlys?

A serving of Valentine Holland Mints by Lunds & Byerlys has 80 g of carbohydrates, including 73.3 g of sugar.

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