MunchMate
Grocery

Valentine Pop by Ring Pop nutrition facts

450calories per 10 g (10 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

100 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 10 g (10 g)

Servings

Calories

450

for 1 × 10 g

Protein

0 g

Carbs

100 g

Fat

0 g

Fibre

Sugar

80 g

Sodium

100 mg

Nutrition facts

Calories450
Protein0 g
Carbohydrates100 g
Sugar80 g
Fibre
Fat0 g
Saturated fat
Sodium100 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 10 g (10 g)4500 g100 g0 g100 mg
Per 100 g4,5000 g1,000 g0 g1,000 mg

Is Valentine Pop by Ring Pop healthy?

Valentine Pop by Ring Pop has 450 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (80 g per serving) — worth keeping an eye on.
  • High in sodium (100 mg per serving).

Track Valentine Pop by Ring Pop in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Valentine Pop by Ring Pop?

Valentine Pop by Ring Pop has 450 calories per serving (10 g (10 g)).

How much protein is in Valentine Pop by Ring Pop?

A serving of Valentine Pop by Ring Pop contains 0 g of protein.

How many carbs are in Valentine Pop by Ring Pop?

A serving of Valentine Pop by Ring Pop has 100 g of carbohydrates, including 80 g of sugar.

Track Valentine Pop by Ring… in MunchMate