Vanilla Beans nutrition facts
288calories per 1 bean (5 g)
Macro breakdown
Protein
0.1 g
0% of calories
Carbs
71.8 g
100% of calories
Fat
0.1 g
0% of calories
Portion calculator
Base serving: 1 bean (5 g)
Servings
Calories
288
for 1 × 1 bean
Protein
0.1 g
Carbs
71.8 g
Fat
0.1 g
Fibre
59.2 g
Sugar
12.7 g
Sodium
5 mg
Nutrition facts
| Calories | 288 |
| Protein | 0.1 g |
| Carbohydrates | 71.8 g |
| Sugar | 12.7 g |
| Fibre | 59.2 g |
| Fat | 0.1 g |
| Saturated fat | 0 g |
| Sodium | 5 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bean (5 g) | 288 | 0.1 g | 71.8 g | 0.1 g | 5 mg |
| Per 100 g | 5,760 | 1.2 g | 1,436.2 g | 1.2 g | 100 mg |
Is Vanilla Beans healthy?
Vanilla Beans has 288 calories per serving. Here's the quick read:
- •A good source of fibre (59 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (13 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Vanilla Beans?
Vanilla Beans has 288 calories per serving (1 bean (5 g)).
How much protein is in Vanilla Beans?
A serving of Vanilla Beans contains 0.1 g of protein.
How many carbs are in Vanilla Beans?
A serving of Vanilla Beans has 71.8 g of carbohydrates, including 12.7 g of sugar.