Vanilla by Reko nutrition facts
467calories per 5 cookie (30 g)
Macro breakdown
Protein
6.7 g
6% of calories
Carbs
66.7 g
56% of calories
Fat
20 g
38% of calories
Portion calculator
Base serving: 5 cookie (30 g)
Servings
Calories
467
for 1 × 5 cookie
Protein
6.7 g
Carbs
66.7 g
Fat
20 g
Fibre
0 g
Sugar
30 g
Sodium
83 mg
Nutrition facts
| Calories | 467 |
| Protein | 6.7 g |
| Carbohydrates | 66.7 g |
| Sugar | 30 g |
| Fibre | 0 g |
| Fat | 20 g |
| Saturated fat | 1.7 g |
| Sodium | 83 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 5 cookie (30 g) | 467 | 6.7 g | 66.7 g | 20 g | 83 mg |
| Per 100 g | 1,557 | 22.2 g | 222.3 g | 66.7 g | 277 mg |
Is Vanilla by Reko healthy?
Vanilla by Reko has 467 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (30 g per serving) — worth keeping an eye on.
Track Vanilla by Reko in MunchMate
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Frequently asked
How many calories are in Vanilla by Reko?
Vanilla by Reko has 467 calories per serving (5 cookie (30 g)).
How much protein is in Vanilla by Reko?
A serving of Vanilla by Reko contains 6.7 g of protein.
How many carbs are in Vanilla by Reko?
A serving of Vanilla by Reko has 66.7 g of carbohydrates, including 30 g of sugar.