Vanilla Latte Granola by Egglife nutrition facts
Macro breakdown
6.7 g
6% of calories
70 g
63% of calories
15 g
31% of calories
Portion calculator
Base serving: 0.33 cup (30 g)
Calories
433
for 1 × 0.33 cup
Protein
6.7 g
Carbs
70 g
Fat
15 g
Fibre
6.7 g
Sugar
26.7 g
Sodium
117 mg
Nutrition facts
| Calories | 433 |
| Protein | 6.7 g |
| Carbohydrates | 70 g |
| Sugar | 26.7 g |
| Fibre | 6.7 g |
| Fat | 15 g |
| Saturated fat | — |
| Sodium | 117 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.33 cup (30 g) | 433 | 6.7 g | 70 g | 15 g | 117 mg |
| Per 100 g | 1,443 | 22.2 g | 233.3 g | 50 g | 390 mg |
Is Vanilla Latte Granola by Egglife healthy?
Vanilla Latte Granola by Egglife has 433 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (27 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Vanilla Latte Granola by Egglife?
Vanilla Latte Granola by Egglife has 433 calories per serving (0.33 cup (30 g)).
How much protein is in Vanilla Latte Granola by Egglife?
A serving of Vanilla Latte Granola by Egglife contains 6.7 g of protein.
How many carbs are in Vanilla Latte Granola by Egglife?
A serving of Vanilla Latte Granola by Egglife has 70 g of carbohydrates, including 26.7 g of sugar.