Vanilla Mini Wafers by Shoprite nutrition facts
Macro breakdown
3.2 g
3% of calories
67.7 g
52% of calories
25.8 g
45% of calories
Portion calculator
Base serving: 7 piece (31 g)
Calories
516
for 1 × 7 piece
Protein
3.2 g
Carbs
67.7 g
Fat
25.8 g
Fibre
0 g
Sugar
29 g
Sodium
145 mg
Nutrition facts
| Calories | 516 |
| Protein | 3.2 g |
| Carbohydrates | 67.7 g |
| Sugar | 29 g |
| Fibre | 0 g |
| Fat | 25.8 g |
| Saturated fat | 22.6 g |
| Sodium | 145 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 7 piece (31 g) | 516 | 3.2 g | 67.7 g | 25.8 g | 145 mg |
| Per 100 g | 1,665 | 10.4 g | 218.4 g | 83.2 g | 468 mg |
Is Vanilla Mini Wafers by Shoprite healthy?
Vanilla Mini Wafers by Shoprite has 516 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (29 g per serving) — worth keeping an eye on.
- •High in sodium (145 mg per serving).
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Frequently asked
How many calories are in Vanilla Mini Wafers by Shoprite?
Vanilla Mini Wafers by Shoprite has 516 calories per serving (7 piece (31 g)).
How much protein is in Vanilla Mini Wafers by Shoprite?
A serving of Vanilla Mini Wafers by Shoprite contains 3.2 g of protein.
How many carbs are in Vanilla Mini Wafers by Shoprite?
A serving of Vanilla Mini Wafers by Shoprite has 67.7 g of carbohydrates, including 29 g of sugar.