Vanilla Oat Breakfast Biscuit by Nabisco nutrition facts

460calories per 1 biscuit (50 g)

Macro breakdown

Protein

8 g

7% of calories

Carbs

70 g

59% of calories

Fat

18 g

34% of calories

Portion calculator

Base serving: 1 biscuit (50 g)

Servings

Calories

460

for 1 × 1 biscuit

Protein

8 g

Carbs

70 g

Fat

18 g

Fibre

6 g

Sugar

22 g

Sodium

360 mg

Nutrition facts

Calories	460
Protein	8 g
Carbohydrates	70 g
Sugar	22 g
Fibre	6 g
Fat	18 g
Saturated fat	2 g
Sodium	360 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 biscuit (50 g)	460	8 g	70 g	18 g	360 mg
Per 100 g	920	16 g	140 g	36 g	720 mg

Is Vanilla Oat Breakfast Biscuit by Nabisco healthy?

Vanilla Oat Breakfast Biscuit by Nabisco has 460 calories per serving. Here's the quick read:

•A good source of fibre (6 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (22 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Vanilla Oat Breakfast Biscuit by Nabisco?

Vanilla Oat Breakfast Biscuit by Nabisco has 460 calories per serving (1 biscuit (50 g)).

How much protein is in Vanilla Oat Breakfast Biscuit by Nabisco?

A serving of Vanilla Oat Breakfast Biscuit by Nabisco contains 8 g of protein.

How many carbs are in Vanilla Oat Breakfast Biscuit by Nabisco?

A serving of Vanilla Oat Breakfast Biscuit by Nabisco has 70 g of carbohydrates, including 22 g of sugar.

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