Vanilla Parfait by Garden Cut nutrition facts

136calories per 184 g (184 g)

Macro breakdown

Protein

3.3 g

10% of calories

Carbs

27.2 g

81% of calories

Fat

1.4 g

9% of calories

Portion calculator

Base serving: 184 g (184 g)

Servings

Calories

136

for 1 × 184 g

Protein

3.3 g

Carbs

27.2 g

Fat

1.4 g

Fibre

1.6 g

Sugar

15.8 g

Sodium

92 mg

Nutrition facts

Calories	136
Protein	3.3 g
Carbohydrates	27.2 g
Sugar	15.8 g
Fibre	1.6 g
Fat	1.4 g
Saturated fat	0.5 g
Sodium	92 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 184 g (184 g)	136	3.3 g	27.2 g	1.4 g	92 mg
Per 100 g	74	1.8 g	14.8 g	0.7 g	50 mg

Is Vanilla Parfait by Garden Cut healthy?

Vanilla Parfait by Garden Cut has 136 calories per serving. Here's the quick read:

•Relatively low in calories for its weight.

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Frequently asked

How many calories are in Vanilla Parfait by Garden Cut?

Vanilla Parfait by Garden Cut has 136 calories per serving (184 g (184 g)).

How much protein is in Vanilla Parfait by Garden Cut?

A serving of Vanilla Parfait by Garden Cut contains 3.3 g of protein.

How many carbs are in Vanilla Parfait by Garden Cut?

A serving of Vanilla Parfait by Garden Cut has 27.2 g of carbohydrates, including 15.8 g of sugar.

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