Vanilla Sandwiches by H-E-B nutrition facts
Macro breakdown
3.9 g
6% of calories
44.2 g
63% of calories
9.6 g
31% of calories
Portion calculator
Base serving: 1 sandwich (52 g)
Calories
269
for 1 × 1 sandwich
Protein
3.9 g
Carbs
44.2 g
Fat
9.6 g
Fibre
1.9 g
Sugar
21.2 g
Sodium
192 mg
Nutrition facts
| Calories | 269 |
| Protein | 3.9 g |
| Carbohydrates | 44.2 g |
| Sugar | 21.2 g |
| Fibre | 1.9 g |
| Fat | 9.6 g |
| Saturated fat | 4.8 g |
| Sodium | 192 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 sandwich (52 g) | 269 | 3.9 g | 44.2 g | 9.6 g | 192 mg |
| Per 100 g | 517 | 7.4 g | 85 g | 18.5 g | 369 mg |
Is Vanilla Sandwiches by H-E-B healthy?
Vanilla Sandwiches by H-E-B has 269 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (21 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Vanilla Sandwiches by H-E-B?
Vanilla Sandwiches by H-E-B has 269 calories per serving (1 sandwich (52 g)).
How much protein is in Vanilla Sandwiches by H-E-B?
A serving of Vanilla Sandwiches by H-E-B contains 3.9 g of protein.
How many carbs are in Vanilla Sandwiches by H-E-B?
A serving of Vanilla Sandwiches by H-E-B has 44.2 g of carbohydrates, including 21.2 g of sugar.