Vanilla & Strawberry by 7days nutrition facts

413calories per 75 g (75 g)

Macro breakdown

Protein

5.3 g

5% of calories

Carbs

48 g

45% of calories

Fat

24 g

50% of calories

Portion calculator

Base serving: 75 g (75 g)

Servings

Calories

413

for 1 × 75 g

Protein

5.3 g

Carbs

48 g

Fat

24 g

Fibre

1.3 g

Sugar

24 g

Sodium

160 mg

Nutrition facts

Calories	413
Protein	5.3 g
Carbohydrates	48 g
Sugar	24 g
Fibre	1.3 g
Fat	24 g
Saturated fat	13.3 g
Sodium	160 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 75 g (75 g)	413	5.3 g	48 g	24 g	160 mg
Per 100 g	551	7.1 g	64 g	32 g	213 mg

Is Vanilla & Strawberry by 7days healthy?

Vanilla & Strawberry by 7days has 413 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (24 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Vanilla & Strawberry by 7days?

Vanilla & Strawberry by 7days has 413 calories per serving (75 g (75 g)).

How much protein is in Vanilla & Strawberry by 7days?

A serving of Vanilla & Strawberry by 7days contains 5.3 g of protein.

How many carbs are in Vanilla & Strawberry by 7days?

A serving of Vanilla & Strawberry by 7days has 48 g of carbohydrates, including 24 g of sugar.

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