Vanilla Wafers by Global nutrition facts
500calories per 20 g (20 g)
Macro breakdown
Protein
5 g
4% of calories
Carbs
75 g
63% of calories
Fat
17.5 g
33% of calories
Portion calculator
Base serving: 20 g (20 g)
Servings
Calories
500
for 1 × 20 g
Protein
5 g
Carbs
75 g
Fat
17.5 g
Fibre
0 g
Sugar
45 g
Sodium
75 mg
Nutrition facts
| Calories | 500 |
| Protein | 5 g |
| Carbohydrates | 75 g |
| Sugar | 45 g |
| Fibre | 0 g |
| Fat | 17.5 g |
| Saturated fat | 15 g |
| Sodium | 75 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 20 g (20 g) | 500 | 5 g | 75 g | 17.5 g | 75 mg |
| Per 100 g | 2,500 | 25 g | 375 g | 87.5 g | 375 mg |
Is Vanilla Wafers by Global healthy?
Vanilla Wafers by Global has 500 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (45 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Vanilla Wafers by Global?
Vanilla Wafers by Global has 500 calories per serving (20 g (20 g)).
How much protein is in Vanilla Wafers by Global?
A serving of Vanilla Wafers by Global contains 5 g of protein.
How many carbs are in Vanilla Wafers by Global?
A serving of Vanilla Wafers by Global has 75 g of carbohydrates, including 45 g of sugar.