Vanilla Yogurt by Two Good nutrition facts
53calories per 0.75 cup (170 g)
Macro breakdown
Protein
7.7 g
60% of calories
Carbs
2.4 g
19% of calories
Fat
1.2 g
21% of calories
Portion calculator
Base serving: 0.75 cup (170 g)
Servings
Calories
53
for 1 × 0.75 cup
Protein
7.7 g
Carbs
2.4 g
Fat
1.2 g
Fibre
0 g
Sugar
1.2 g
Sodium
24 mg
Nutrition facts
| Calories | 53 |
| Protein | 7.7 g |
| Carbohydrates | 2.4 g |
| Sugar | 1.2 g |
| Fibre | 0 g |
| Fat | 1.2 g |
| Saturated fat | 0.9 g |
| Sodium | 24 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.75 cup (170 g) | 53 | 7.7 g | 2.4 g | 1.2 g | 24 mg |
| Per 100 g | 31 | 4.5 g | 1.4 g | 0.7 g | 14 mg |
Is Vanilla Yogurt by Two Good healthy?
Vanilla Yogurt by Two Good has 53 calories per serving. Here's the quick read:
- •It's protein-rich — about 8 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Vanilla Yogurt by Two Good?
Vanilla Yogurt by Two Good has 53 calories per serving (0.75 cup (170 g)).
How much protein is in Vanilla Yogurt by Two Good?
A serving of Vanilla Yogurt by Two Good contains 7.7 g of protein.
How many carbs are in Vanilla Yogurt by Two Good?
A serving of Vanilla Yogurt by Two Good has 2.4 g of carbohydrates, including 1.2 g of sugar.