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Vanilla Yogurt Rasins by Ahold nutrition facts

429calories per 1 box (28 g)

Macro breakdown

Protein

3.6 g

3% of calories

Carbs

67.9 g

61% of calories

Fat

17.9 g

36% of calories

Portion calculator

Base serving: 1 box (28 g)

Servings

Calories

429

for 1 × 1 box

Protein

3.6 g

Carbs

67.9 g

Fat

17.9 g

Fibre

3.6 g

Sugar

60.7 g

Sodium

54 mg

Nutrition facts

Calories429
Protein3.6 g
Carbohydrates67.9 g
Sugar60.7 g
Fibre3.6 g
Fat17.9 g
Saturated fat
Sodium54 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 box (28 g)4293.6 g67.9 g17.9 g54 mg
Per 100 g1,53212.8 g242.5 g63.9 g193 mg

Is Vanilla Yogurt Rasins by Ahold healthy?

Vanilla Yogurt Rasins by Ahold has 429 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (61 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Vanilla Yogurt Rasins by Ahold?

Vanilla Yogurt Rasins by Ahold has 429 calories per serving (1 box (28 g)).

How much protein is in Vanilla Yogurt Rasins by Ahold?

A serving of Vanilla Yogurt Rasins by Ahold contains 3.6 g of protein.

How many carbs are in Vanilla Yogurt Rasins by Ahold?

A serving of Vanilla Yogurt Rasins by Ahold has 67.9 g of carbohydrates, including 60.7 g of sugar.

Track Vanilla Yogurt Rasins… in MunchMate