Veal Shoulder, Raw nutrition facts
130calories per 3 oz (85 g)
Macro breakdown
Protein
19.3 g
62% of calories
Carbs
0 g
0% of calories
Fat
5.3 g
38% of calories
Portion calculator
Base serving: 3 oz (85 g)
Servings
Calories
130
for 1 × 3 oz
Protein
19.3 g
Carbs
0 g
Fat
5.3 g
Fibre
0 g
Sugar
0 g
Sodium
91 mg
Nutrition facts
| Calories | 130 |
| Protein | 19.3 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 5.3 g |
| Saturated fat | 2.1 g |
| Sodium | 91 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 oz (85 g) | 130 | 19.3 g | 0 g | 5.3 g | 91 mg |
| Per 100 g | 153 | 22.7 g | 0 g | 6.2 g | 107 mg |
Is Veal Shoulder, Raw healthy?
Veal Shoulder, Raw has 130 calories per serving. Here's the quick read:
- •It's protein-rich — about 19 g of protein per serving.
Track Veal Shoulder, Raw in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Everyday foods
Frequently asked
How many calories are in Veal Shoulder, Raw?
Veal Shoulder, Raw has 130 calories per serving (3 oz (85 g)).
How much protein is in Veal Shoulder, Raw?
A serving of Veal Shoulder, Raw contains 19.3 g of protein.
How many carbs are in Veal Shoulder, Raw?
A serving of Veal Shoulder, Raw has 0 g of carbohydrates, including 0 g of sugar.