Vegan Condensed Milk nutrition facts
332calories per 2 tbsp (30 g)
Macro breakdown
Protein
1.6 g
2% of calories
Carbs
61.8 g
75% of calories
Fat
8.6 g
23% of calories
Portion calculator
Base serving: 2 tbsp (30 g)
Servings
Calories
332
for 1 × 2 tbsp
Protein
1.6 g
Carbs
61.8 g
Fat
8.6 g
Fibre
0.5 g
Sugar
50.2 g
Sodium
40 mg
Nutrition facts
| Calories | 332 |
| Protein | 1.6 g |
| Carbohydrates | 61.8 g |
| Sugar | 50.2 g |
| Fibre | 0.5 g |
| Fat | 8.6 g |
| Saturated fat | 0.7 g |
| Sodium | 40 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (30 g) | 332 | 1.6 g | 61.8 g | 8.6 g | 40 mg |
| Per 100 g | 1,107 | 5.3 g | 206 g | 28.7 g | 133 mg |
Is Vegan Condensed Milk healthy?
Vegan Condensed Milk has 332 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (50 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Vegan Condensed Milk?
Vegan Condensed Milk has 332 calories per serving (2 tbsp (30 g)).
How much protein is in Vegan Condensed Milk?
A serving of Vegan Condensed Milk contains 1.6 g of protein.
How many carbs are in Vegan Condensed Milk?
A serving of Vegan Condensed Milk has 61.8 g of carbohydrates, including 50.2 g of sugar.