Vegan Frozen Meal nutrition facts
198calories per 1 piece (23 g)
Macro breakdown
Protein
13 g
27% of calories
Carbs
26 g
53% of calories
Fat
4.3 g
20% of calories
Portion calculator
Base serving: 1 piece (23 g)
Servings
Calories
198
for 1 × 1 piece
Protein
13 g
Carbs
26 g
Fat
4.3 g
Fibre
4.3 g
Sugar
2 g
Sodium
606 mg
Nutrition facts
| Calories | 198 |
| Protein | 13 g |
| Carbohydrates | 26 g |
| Sugar | 2 g |
| Fibre | 4.3 g |
| Fat | 4.3 g |
| Saturated fat | 0 g |
| Sodium | 606 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 piece (23 g) | 198 | 13 g | 26 g | 4.3 g | 606 mg |
| Per 100 g | 861 | 56.5 g | 113 g | 18.7 g | 2,635 mg |
Is Vegan Frozen Meal healthy?
Vegan Frozen Meal has 198 calories per serving. Here's the quick read:
- •It's protein-rich — about 13 g of protein per serving.
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Vegan Frozen Meal?
Vegan Frozen Meal has 198 calories per serving (1 piece (23 g)).
How much protein is in Vegan Frozen Meal?
A serving of Vegan Frozen Meal contains 13 g of protein.
How many carbs are in Vegan Frozen Meal?
A serving of Vegan Frozen Meal has 26 g of carbohydrates, including 2 g of sugar.