Vegan Pancake Mix nutrition facts
313calories per 1.8 oz (50 g)
Macro breakdown
Protein
20 g
25% of calories
Carbs
50 g
63% of calories
Fat
4 g
11% of calories
Portion calculator
Base serving: 1.8 oz (50 g)
Servings
Calories
313
for 1 × 1.8 oz
Protein
20 g
Carbs
50 g
Fat
4 g
Fibre
14 g
Sugar
1.8 g
Sodium
1200 mg
Nutrition facts
| Calories | 313 |
| Protein | 20 g |
| Carbohydrates | 50 g |
| Sugar | 1.8 g |
| Fibre | 14 g |
| Fat | 4 g |
| Saturated fat | 0.5 g |
| Sodium | 1,200 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1.8 oz (50 g) | 313 | 20 g | 50 g | 4 g | 1,200 mg |
| Per 100 g | 626 | 40 g | 100 g | 8 g | 2,400 mg |
Is Vegan Pancake Mix healthy?
Vegan Pancake Mix has 313 calories per serving. Here's the quick read:
- •It's protein-rich — about 20 g of protein per serving.
- •A good source of fibre (14 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Vegan Pancake Mix?
Vegan Pancake Mix has 313 calories per serving (1.8 oz (50 g)).
How much protein is in Vegan Pancake Mix?
A serving of Vegan Pancake Mix contains 20 g of protein.
How many carbs are in Vegan Pancake Mix?
A serving of Vegan Pancake Mix has 50 g of carbohydrates, including 1.8 g of sugar.