Vegetable Chips by Harris Teeter nutrition facts
Macro breakdown
3.6 g
3% of calories
78.6 g
69% of calories
14.3 g
28% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
464
for 1 × 1 oz
Protein
3.6 g
Carbs
78.6 g
Fat
14.3 g
Fibre
7.1 g
Sugar
14.3 g
Sodium
446 mg
Nutrition facts
| Calories | 464 |
| Protein | 3.6 g |
| Carbohydrates | 78.6 g |
| Sugar | 14.3 g |
| Fibre | 7.1 g |
| Fat | 14.3 g |
| Saturated fat | 0 g |
| Sodium | 446 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 464 | 3.6 g | 78.6 g | 14.3 g | 446 mg |
| Per 100 g | 1,657 | 12.8 g | 280.7 g | 51.1 g | 1,593 mg |
Is Vegetable Chips by Harris Teeter healthy?
Vegetable Chips by Harris Teeter has 464 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (14 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Vegetable Chips by Harris Teeter?
Vegetable Chips by Harris Teeter has 464 calories per serving (1 oz (28 g)).
How much protein is in Vegetable Chips by Harris Teeter?
A serving of Vegetable Chips by Harris Teeter contains 3.6 g of protein.
How many carbs are in Vegetable Chips by Harris Teeter?
A serving of Vegetable Chips by Harris Teeter has 78.6 g of carbohydrates, including 14.3 g of sugar.