Vegetable Couscous by Gefen nutrition facts
340calories per 47 g (47 g)
Macro breakdown
Protein
4.3 g
5% of calories
Carbs
66 g
78% of calories
Fat
6.4 g
17% of calories
Portion calculator
Base serving: 47 g (47 g)
Servings
Calories
340
for 1 × 47 g
Protein
4.3 g
Carbs
66 g
Fat
6.4 g
Fibre
0 g
Sugar
0 g
Sodium
489 mg
Nutrition facts
| Calories | 340 |
| Protein | 4.3 g |
| Carbohydrates | 66 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 6.4 g |
| Saturated fat | 1.1 g |
| Sodium | 489 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 47 g (47 g) | 340 | 4.3 g | 66 g | 6.4 g | 489 mg |
| Per 100 g | 723 | 9.1 g | 140.4 g | 13.6 g | 1,040 mg |
Is Vegetable Couscous by Gefen healthy?
Vegetable Couscous by Gefen has 340 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (489 mg per serving).
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Frequently asked
How many calories are in Vegetable Couscous by Gefen?
Vegetable Couscous by Gefen has 340 calories per serving (47 g (47 g)).
How much protein is in Vegetable Couscous by Gefen?
A serving of Vegetable Couscous by Gefen contains 4.3 g of protein.
How many carbs are in Vegetable Couscous by Gefen?
A serving of Vegetable Couscous by Gefen has 66 g of carbohydrates, including 0 g of sugar.