Vegetable Lasagna, Frozen nutrition facts
139calories per 7 oz (200 g)
Macro breakdown
Protein
6.9 g
20% of calories
Carbs
14.2 g
41% of calories
Fat
6 g
39% of calories
Portion calculator
Base serving: 7 oz (200 g)
Servings
Calories
139
for 1 × 7 oz
Protein
6.9 g
Carbs
14.2 g
Fat
6 g
Fibre
1.9 g
Sugar
2.5 g
Sodium
445 mg
Nutrition facts
| Calories | 139 |
| Protein | 6.9 g |
| Carbohydrates | 14.2 g |
| Sugar | 2.5 g |
| Fibre | 1.9 g |
| Fat | 6 g |
| Saturated fat | 2.7 g |
| Sodium | 445 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 7 oz (200 g) | 139 | 6.9 g | 14.2 g | 6 g | 445 mg |
| Per 100 g | 70 | 3.4 g | 7.1 g | 3 g | 223 mg |
Is Vegetable Lasagna, Frozen healthy?
Vegetable Lasagna, Frozen has 139 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
Track Vegetable Lasagna, Frozen in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Everyday foods
Frequently asked
How many calories are in Vegetable Lasagna, Frozen?
Vegetable Lasagna, Frozen has 139 calories per serving (7 oz (200 g)).
How much protein is in Vegetable Lasagna, Frozen?
A serving of Vegetable Lasagna, Frozen contains 6.9 g of protein.
How many carbs are in Vegetable Lasagna, Frozen?
A serving of Vegetable Lasagna, Frozen has 14.2 g of carbohydrates, including 2.5 g of sugar.