Vegetable Medley by Member's Mark nutrition facts
Macro breakdown
1.2 g
14% of calories
7.1 g
86% of calories
0 g
0% of calories
Portion calculator
Base serving: 1 cup (85 g)
Calories
35
for 1 × 1 cup
Protein
1.2 g
Carbs
7.1 g
Fat
0 g
Fibre
2.4 g
Sugar
2.4 g
Sodium
18 mg
Nutrition facts
| Calories | 35 |
| Protein | 1.2 g |
| Carbohydrates | 7.1 g |
| Sugar | 2.4 g |
| Fibre | 2.4 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 18 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (85 g) | 35 | 1.2 g | 7.1 g | 0 g | 18 mg |
| Per 100 g | 41 | 1.4 g | 8.3 g | 0 g | 21 mg |
Is Vegetable Medley by Member's Mark healthy?
Vegetable Medley by Member's Mark has 35 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Vegetable Medley by Member's Mark?
Vegetable Medley by Member's Mark has 35 calories per serving (1 cup (85 g)).
How much protein is in Vegetable Medley by Member's Mark?
A serving of Vegetable Medley by Member's Mark contains 1.2 g of protein.
How many carbs are in Vegetable Medley by Member's Mark?
A serving of Vegetable Medley by Member's Mark has 7.1 g of carbohydrates, including 2.4 g of sugar.