Vegetable Oil Spread by Shoprite nutrition facts
429calories per 1 tbsp (14 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
0 g
0% of calories
Fat
50 g
100% of calories
Portion calculator
Base serving: 1 tbsp (14 g)
Servings
Calories
429
for 1 × 1 tbsp
Protein
0 g
Carbs
0 g
Fat
50 g
Fibre
—
Sugar
—
Sodium
750 mg
Nutrition facts
| Calories | 429 |
| Protein | 0 g |
| Carbohydrates | 0 g |
| Sugar | — |
| Fibre | — |
| Fat | 50 g |
| Saturated fat | 14.3 g |
| Sodium | 750 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (14 g) | 429 | 0 g | 0 g | 50 g | 750 mg |
| Per 100 g | 3,064 | 0 g | 0 g | 357.1 g | 5,357 mg |
Is Vegetable Oil Spread by Shoprite healthy?
Vegetable Oil Spread by Shoprite has 429 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (750 mg per serving).
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Frequently asked
How many calories are in Vegetable Oil Spread by Shoprite?
Vegetable Oil Spread by Shoprite has 429 calories per serving (1 tbsp (14 g)).
How much protein is in Vegetable Oil Spread by Shoprite?
A serving of Vegetable Oil Spread by Shoprite contains 0 g of protein.
How many carbs are in Vegetable Oil Spread by Shoprite?
A serving of Vegetable Oil Spread by Shoprite has 0 g of carbohydrates.