Vegetable Oil Spread Light by Olivio nutrition facts

357calories per 1 tbsp (14 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

0 g

0% of calories

Fat

35.7 g

100% of calories

Portion calculator

Base serving: 1 tbsp (14 g)

Servings

Calories

357

for 1 × 1 tbsp

Protein

0 g

Carbs

0 g

Fat

35.7 g

Fibre

—

Sugar

—

Sodium

679 mg

Nutrition facts

Calories	357
Protein	0 g
Carbohydrates	0 g
Sugar	—
Fibre	—
Fat	35.7 g
Saturated fat	10.7 g
Sodium	679 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 tbsp (14 g)	357	0 g	0 g	35.7 g	679 mg
Per 100 g	2,550	0 g	0 g	255 g	4,850 mg

Is Vegetable Oil Spread Light by Olivio healthy?

Vegetable Oil Spread Light by Olivio has 357 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (679 mg per serving).

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Frequently asked

How many calories are in Vegetable Oil Spread Light by Olivio?

Vegetable Oil Spread Light by Olivio has 357 calories per serving (1 tbsp (14 g)).

How much protein is in Vegetable Oil Spread Light by Olivio?

A serving of Vegetable Oil Spread Light by Olivio contains 0 g of protein.

How many carbs are in Vegetable Oil Spread Light by Olivio?

A serving of Vegetable Oil Spread Light by Olivio has 0 g of carbohydrates.

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