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Vegetable & Pork Dumpling by Assi nutrition facts

188calories per 112 g (112 g)

Macro breakdown

Protein

7.1 g

15% of calories

Carbs

25 g

54% of calories

Fat

6.3 g

30% of calories

Portion calculator

Base serving: 112 g (112 g)

Servings

Calories

188

for 1 × 112 g

Protein

7.1 g

Carbs

25 g

Fat

6.3 g

Fibre

0.9 g

Sugar

1.8 g

Sodium

411 mg

Nutrition facts

Calories188
Protein7.1 g
Carbohydrates25 g
Sugar1.8 g
Fibre0.9 g
Fat6.3 g
Saturated fat1.8 g
Sodium411 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 112 g (112 g)1887.1 g25 g6.3 g411 mg
Per 100 g1686.4 g22.3 g5.6 g367 mg

Is Vegetable & Pork Dumpling by Assi healthy?

Vegetable & Pork Dumpling by Assi has 188 calories per serving. Here's the quick read:

  • One serving of Vegetable & Pork Dumpling by Assi is 188 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Vegetable & Pork Dumpling by Assi?

Vegetable & Pork Dumpling by Assi has 188 calories per serving (112 g (112 g)).

How much protein is in Vegetable & Pork Dumpling by Assi?

A serving of Vegetable & Pork Dumpling by Assi contains 7.1 g of protein.

How many carbs are in Vegetable & Pork Dumpling by Assi?

A serving of Vegetable & Pork Dumpling by Assi has 25 g of carbohydrates, including 1.8 g of sugar.

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