Vegetable Recipe Soup & Dip Mix by Mio nutrition facts
Macro breakdown
0 g
0% of calories
60 g
100% of calories
0 g
0% of calories
Portion calculator
Base serving: 1.67 tbsp (10 g)
Calories
300
for 1 × 1.67 tbsp
Protein
0 g
Carbs
60 g
Fat
0 g
Fibre
10 g
Sugar
10 g
Sodium
7200 mg
Nutrition facts
| Calories | 300 |
| Protein | 0 g |
| Carbohydrates | 60 g |
| Sugar | 10 g |
| Fibre | 10 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 7,200 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1.67 tbsp (10 g) | 300 | 0 g | 60 g | 0 g | 7,200 mg |
| Per 100 g | 3,000 | 0 g | 600 g | 0 g | 72,000 mg |
Is Vegetable Recipe Soup & Dip Mix by Mio healthy?
Vegetable Recipe Soup & Dip Mix by Mio has 300 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (10 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Vegetable Recipe Soup & Dip Mix by Mio?
Vegetable Recipe Soup & Dip Mix by Mio has 300 calories per serving (1.67 tbsp (10 g)).
How much protein is in Vegetable Recipe Soup & Dip Mix by Mio?
A serving of Vegetable Recipe Soup & Dip Mix by Mio contains 0 g of protein.
How many carbs are in Vegetable Recipe Soup & Dip Mix by Mio?
A serving of Vegetable Recipe Soup & Dip Mix by Mio has 60 g of carbohydrates, including 10 g of sugar.