Vegetable Soup nutrition facts
20calories per 1 cup (240 g)
Macro breakdown
Protein
1.3 g
26% of calories
Carbs
3.2 g
63% of calories
Fat
0.2 g
10% of calories
Portion calculator
Base serving: 1 cup (240 g)
Servings
Calories
20
for 1 × 1 cup
Protein
1.3 g
Carbs
3.2 g
Fat
0.2 g
Fibre
0.6 g
Sugar
0.9 g
Sodium
274 mg
Nutrition facts
| Calories | 20 |
| Protein | 1.3 g |
| Carbohydrates | 3.2 g |
| Sugar | 0.9 g |
| Fibre | 0.6 g |
| Fat | 0.2 g |
| Saturated fat | 0.1 g |
| Sodium | 274 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (240 g) | 20 | 1.3 g | 3.2 g | 0.2 g | 274 mg |
| Per 100 g | 8 | 0.6 g | 1.3 g | 0.1 g | 114 mg |
Is Vegetable Soup healthy?
Vegetable Soup has 20 calories per serving. Here's the quick read:
- •It's protein-rich — about 1 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Vegetable Soup?
Vegetable Soup has 20 calories per serving (1 cup (240 g)).
How much protein is in Vegetable Soup?
A serving of Vegetable Soup contains 1.3 g of protein.
How many carbs are in Vegetable Soup?
A serving of Vegetable Soup has 3.2 g of carbohydrates, including 0.9 g of sugar.