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Vegetable Stew With Beef by Good & Gather nutrition facts

77calories per 1 container (454 g)

Macro breakdown

Protein

5.5 g

29% of calories

Carbs

7.3 g

38% of calories

Fat

2.9 g

33% of calories

Portion calculator

Base serving: 1 container (454 g)

Servings

Calories

77

for 1 × 1 container

Protein

5.5 g

Carbs

7.3 g

Fat

2.9 g

Fibre

0.9 g

Sugar

1.5 g

Sodium

487 mg

Nutrition facts

Calories77
Protein5.5 g
Carbohydrates7.3 g
Sugar1.5 g
Fibre0.9 g
Fat2.9 g
Saturated fat1.5 g
Sodium487 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 container (454 g)775.5 g7.3 g2.9 g487 mg
Per 100 g171.2 g1.6 g0.6 g107 mg

Is Vegetable Stew With Beef by Good & Gather healthy?

Vegetable Stew With Beef by Good & Gather has 77 calories per serving. Here's the quick read:

  • It's protein-rich — about 6 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Vegetable Stew With Beef by Good & Gather?

Vegetable Stew With Beef by Good & Gather has 77 calories per serving (1 container (454 g)).

How much protein is in Vegetable Stew With Beef by Good & Gather?

A serving of Vegetable Stew With Beef by Good & Gather contains 5.5 g of protein.

How many carbs are in Vegetable Stew With Beef by Good & Gather?

A serving of Vegetable Stew With Beef by Good & Gather has 7.3 g of carbohydrates, including 1.5 g of sugar.

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