Veggie Breakfast Links by Boca nutrition facts
Macro breakdown
17.8 g
36% of calories
11.1 g
23% of calories
8.9 g
41% of calories
Portion calculator
Base serving: 2 link (45 g)
Calories
178
for 1 × 2 link
Protein
17.8 g
Carbs
11.1 g
Fat
8.9 g
Fibre
4.4 g
Sugar
2.2 g
Sodium
822 mg
Nutrition facts
| Calories | 178 |
| Protein | 17.8 g |
| Carbohydrates | 11.1 g |
| Sugar | 2.2 g |
| Fibre | 4.4 g |
| Fat | 8.9 g |
| Saturated fat | 1.1 g |
| Sodium | 822 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 link (45 g) | 178 | 17.8 g | 11.1 g | 8.9 g | 822 mg |
| Per 100 g | 396 | 39.6 g | 24.7 g | 19.8 g | 1,827 mg |
Is Veggie Breakfast Links by Boca healthy?
Veggie Breakfast Links by Boca has 178 calories per serving. Here's the quick read:
- •It's protein-rich — about 18 g of protein per serving.
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Veggie Breakfast Links by Boca?
Veggie Breakfast Links by Boca has 178 calories per serving (2 link (45 g)).
How much protein is in Veggie Breakfast Links by Boca?
A serving of Veggie Breakfast Links by Boca contains 17.8 g of protein.
How many carbs are in Veggie Breakfast Links by Boca?
A serving of Veggie Breakfast Links by Boca has 11.1 g of carbohydrates, including 2.2 g of sugar.