Veggie Snacks by Nature's Harvest nutrition facts
Macro breakdown
3.3 g
3% of calories
76.7 g
70% of calories
13.3 g
27% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
433
for 1 × 30 g
Protein
3.3 g
Carbs
76.7 g
Fat
13.3 g
Fibre
13.3 g
Sugar
36.7 g
Sodium
100 mg
Nutrition facts
| Calories | 433 |
| Protein | 3.3 g |
| Carbohydrates | 76.7 g |
| Sugar | 36.7 g |
| Fibre | 13.3 g |
| Fat | 13.3 g |
| Saturated fat | 5 g |
| Sodium | 100 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 433 | 3.3 g | 76.7 g | 13.3 g | 100 mg |
| Per 100 g | 1,443 | 11.1 g | 255.7 g | 44.3 g | 333 mg |
Is Veggie Snacks by Nature's Harvest healthy?
Veggie Snacks by Nature's Harvest has 433 calories per serving. Here's the quick read:
- •A good source of fibre (13 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (37 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Veggie Snacks by Nature's Harvest?
Veggie Snacks by Nature's Harvest has 433 calories per serving (30 g (30 g)).
How much protein is in Veggie Snacks by Nature's Harvest?
A serving of Veggie Snacks by Nature's Harvest contains 3.3 g of protein.
How many carbs are in Veggie Snacks by Nature's Harvest?
A serving of Veggie Snacks by Nature's Harvest has 76.7 g of carbohydrates, including 36.7 g of sugar.