MunchMate
Grocery

Veggie Spirals by Green Giant nutrition facts

71calories per 0.75 cup (85 g)

Macro breakdown

Protein

1.2 g

6% of calories

Carbs

17.6 g

94% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.75 cup (85 g)

Servings

Calories

71

for 1 × 0.75 cup

Protein

1.2 g

Carbs

17.6 g

Fat

0 g

Fibre

2.4 g

Sugar

5.9 g

Sodium

29 mg

Nutrition facts

Calories71
Protein1.2 g
Carbohydrates17.6 g
Sugar5.9 g
Fibre2.4 g
Fat0 g
Saturated fat0 g
Sodium29 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.75 cup (85 g)711.2 g17.6 g0 g29 mg
Per 100 g841.4 g20.7 g0 g34 mg

Is Veggie Spirals by Green Giant healthy?

Veggie Spirals by Green Giant has 71 calories per serving. Here's the quick read:

  • One serving of Veggie Spirals by Green Giant is 71 calories. Whether it fits depends on the rest of your day.

Track Veggie Spirals by Green Giant in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Veggie Spirals by Green Giant?

Veggie Spirals by Green Giant has 71 calories per serving (0.75 cup (85 g)).

How much protein is in Veggie Spirals by Green Giant?

A serving of Veggie Spirals by Green Giant contains 1.2 g of protein.

How many carbs are in Veggie Spirals by Green Giant?

A serving of Veggie Spirals by Green Giant has 17.6 g of carbohydrates, including 5.9 g of sugar.

Track Veggie Spirals by Gre… in MunchMate