Veggie Sticks by Gluck Holdings nutrition facts
Macro breakdown
7.1 g
6% of calories
60.7 g
52% of calories
21.4 g
42% of calories
Portion calculator
Base serving: 2 cup (28 g)
Calories
464
for 1 × 2 cup
Protein
7.1 g
Carbs
60.7 g
Fat
21.4 g
Fibre
3.6 g
Sugar
3.6 g
Sodium
1040 mg
Nutrition facts
| Calories | 464 |
| Protein | 7.1 g |
| Carbohydrates | 60.7 g |
| Sugar | 3.6 g |
| Fibre | 3.6 g |
| Fat | 21.4 g |
| Saturated fat | 1.8 g |
| Sodium | 1,040 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 cup (28 g) | 464 | 7.1 g | 60.7 g | 21.4 g | 1,040 mg |
| Per 100 g | 1,657 | 25.5 g | 216.8 g | 76.4 g | 3,714 mg |
Is Veggie Sticks by Gluck Holdings healthy?
Veggie Sticks by Gluck Holdings has 464 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1040 mg per serving).
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Frequently asked
How many calories are in Veggie Sticks by Gluck Holdings?
Veggie Sticks by Gluck Holdings has 464 calories per serving (2 cup (28 g)).
How much protein is in Veggie Sticks by Gluck Holdings?
A serving of Veggie Sticks by Gluck Holdings contains 7.1 g of protein.
How many carbs are in Veggie Sticks by Gluck Holdings?
A serving of Veggie Sticks by Gluck Holdings has 60.7 g of carbohydrates, including 3.6 g of sugar.