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Veggie Sticks by H-E-B nutrition facts

464calories per 50 stick (28 g)

Macro breakdown

Protein

3.6 g

3% of calories

Carbs

60.7 g

50% of calories

Fat

25 g

47% of calories

Portion calculator

Base serving: 50 stick (28 g)

Servings

Calories

464

for 1 × 50 stick

Protein

3.6 g

Carbs

60.7 g

Fat

25 g

Fibre

3.6 g

Sugar

0 g

Sodium

1040 mg

Nutrition facts

Calories464
Protein3.6 g
Carbohydrates60.7 g
Sugar0 g
Fibre3.6 g
Fat25 g
Saturated fat1.8 g
Sodium1,040 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 50 stick (28 g)4643.6 g60.7 g25 g1,040 mg
Per 100 g1,65712.8 g216.8 g89.3 g3,714 mg

Is Veggie Sticks by H-E-B healthy?

Veggie Sticks by H-E-B has 464 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (1040 mg per serving).

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Frequently asked

How many calories are in Veggie Sticks by H-E-B?

Veggie Sticks by H-E-B has 464 calories per serving (50 stick (28 g)).

How much protein is in Veggie Sticks by H-E-B?

A serving of Veggie Sticks by H-E-B contains 3.6 g of protein.

How many carbs are in Veggie Sticks by H-E-B?

A serving of Veggie Sticks by H-E-B has 60.7 g of carbohydrates, including 0 g of sugar.

Track Veggie Sticks by H-E-B in MunchMate