Veggies & Grains by Birds Eye nutrition facts
Macro breakdown
2.2 g
17% of calories
5.4 g
44% of calories
2.2 g
39% of calories
Portion calculator
Base serving: 1 container (368 g)
Calories
49
for 1 × 1 container
Protein
2.2 g
Carbs
5.4 g
Fat
2.2 g
Fibre
1.4 g
Sugar
0.8 g
Sodium
109 mg
Nutrition facts
| Calories | 49 |
| Protein | 2.2 g |
| Carbohydrates | 5.4 g |
| Sugar | 0.8 g |
| Fibre | 1.4 g |
| Fat | 2.2 g |
| Saturated fat | 0.8 g |
| Sodium | 109 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 container (368 g) | 49 | 2.2 g | 5.4 g | 2.2 g | 109 mg |
| Per 100 g | 13 | 0.6 g | 1.5 g | 0.6 g | 30 mg |
Is Veggies & Grains by Birds Eye healthy?
Veggies & Grains by Birds Eye has 49 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Veggies & Grains by Birds Eye?
Veggies & Grains by Birds Eye has 49 calories per serving (1 container (368 g)).
How much protein is in Veggies & Grains by Birds Eye?
A serving of Veggies & Grains by Birds Eye contains 2.2 g of protein.
How many carbs are in Veggies & Grains by Birds Eye?
A serving of Veggies & Grains by Birds Eye has 5.4 g of carbohydrates, including 0.8 g of sugar.