Velveeta Shells & Cheese by Kraft nutrition facts

309calories per 1 package (68 g)

Macro breakdown

Protein

10.3 g

13% of calories

Carbs

44.1 g

57% of calories

Fat

10.3 g

30% of calories

Portion calculator

Base serving: 1 package (68 g)

Servings

Calories

309

for 1 × 1 package

Protein

10.3 g

Carbs

44.1 g

Fat

10.3 g

Fibre

1.5 g

Sugar

4.4 g

Sodium

765 mg

Nutrition facts

Calories	309
Protein	10.3 g
Carbohydrates	44.1 g
Sugar	4.4 g
Fibre	1.5 g
Fat	10.3 g
Saturated fat	3.7 g
Sodium	765 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 package (68 g)	309	10.3 g	44.1 g	10.3 g	765 mg
Per 100 g	454	15.1 g	64.9 g	15.1 g	1,125 mg

Is Velveeta Shells & Cheese by Kraft healthy?

Velveeta Shells & Cheese by Kraft has 309 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (765 mg per serving).

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Frequently asked

How many calories are in Velveeta Shells & Cheese by Kraft?

Velveeta Shells & Cheese by Kraft has 309 calories per serving (1 package (68 g)).

How much protein is in Velveeta Shells & Cheese by Kraft?

A serving of Velveeta Shells & Cheese by Kraft contains 10.3 g of protein.

How many carbs are in Velveeta Shells & Cheese by Kraft?

A serving of Velveeta Shells & Cheese by Kraft has 44.1 g of carbohydrates, including 4.4 g of sugar.

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