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Verde Jalapeno by Harris Teeter nutrition facts

16calories per 2 tbsp (32 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

3.1 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 2 tbsp (32 g)

Servings

Calories

16

for 1 × 2 tbsp

Protein

0 g

Carbs

3.1 g

Fat

0 g

Fibre

3.1 g

Sugar

0 g

Sodium

1440 mg

Nutrition facts

Calories16
Protein0 g
Carbohydrates3.1 g
Sugar0 g
Fibre3.1 g
Fat0 g
Saturated fat0 g
Sodium1,440 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (32 g)160 g3.1 g0 g1,440 mg
Per 100 g500 g9.8 g0 g4,500 mg

Is Verde Jalapeno by Harris Teeter healthy?

Verde Jalapeno by Harris Teeter has 16 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Relatively low in calories for its weight.
  • High in sodium (1440 mg per serving).

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Frequently asked

How many calories are in Verde Jalapeno by Harris Teeter?

Verde Jalapeno by Harris Teeter has 16 calories per serving (2 tbsp (32 g)).

How much protein is in Verde Jalapeno by Harris Teeter?

A serving of Verde Jalapeno by Harris Teeter contains 0 g of protein.

How many carbs are in Verde Jalapeno by Harris Teeter?

A serving of Verde Jalapeno by Harris Teeter has 3.1 g of carbohydrates, including 0 g of sugar.

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