Very Berry by Harmons nutrition facts
440calories per 40 g (40 g)
Macro breakdown
Protein
10 g
9% of calories
Carbs
55 g
50% of calories
Fat
20 g
41% of calories
Portion calculator
Base serving: 40 g (40 g)
Servings
Calories
440
for 1 × 40 g
Protein
10 g
Carbs
55 g
Fat
20 g
Fibre
7.5 g
Sugar
40 g
Sodium
—
Nutrition facts
| Calories | 440 |
| Protein | 10 g |
| Carbohydrates | 55 g |
| Sugar | 40 g |
| Fibre | 7.5 g |
| Fat | 20 g |
| Saturated fat | 7.5 g |
| Sodium | — |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 40 g (40 g) | 440 | 10 g | 55 g | 20 g | — |
| Per 100 g | 1,100 | 25 g | 137.5 g | 50 g | — |
Is Very Berry by Harmons healthy?
Very Berry by Harmons has 440 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (40 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Very Berry by Harmons?
Very Berry by Harmons has 440 calories per serving (40 g (40 g)).
How much protein is in Very Berry by Harmons?
A serving of Very Berry by Harmons contains 10 g of protein.
How many carbs are in Very Berry by Harmons?
A serving of Very Berry by Harmons has 55 g of carbohydrates, including 40 g of sugar.