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Vincent, Gouda Cheese by Vincent nutrition facts

393calories per 1 oz (28 g)

Macro breakdown

Protein

28.6 g

28% of calories

Carbs

0 g

0% of calories

Fat

32.1 g

72% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

393

for 1 × 1 oz

Protein

28.6 g

Carbs

0 g

Fat

32.1 g

Fibre

Sugar

Sodium

571 mg

Nutrition facts

Calories393
Protein28.6 g
Carbohydrates0 g
Sugar
Fibre
Fat32.1 g
Saturated fat17.9 g
Sodium571 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)39328.6 g0 g32.1 g571 mg
Per 100 g1,404102.1 g0 g114.6 g2,039 mg

Is Vincent, Gouda Cheese by Vincent healthy?

Vincent, Gouda Cheese by Vincent has 393 calories per serving. Here's the quick read:

  • It's protein-rich — about 29 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (571 mg per serving).

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Frequently asked

How many calories are in Vincent, Gouda Cheese by Vincent?

Vincent, Gouda Cheese by Vincent has 393 calories per serving (1 oz (28 g)).

How much protein is in Vincent, Gouda Cheese by Vincent?

A serving of Vincent, Gouda Cheese by Vincent contains 28.6 g of protein.

How many carbs are in Vincent, Gouda Cheese by Vincent?

A serving of Vincent, Gouda Cheese by Vincent has 0 g of carbohydrates.

Track Vincent, Gouda Cheese… in MunchMate