Vista, Duplex Cremes by Vista Bakery nutrition facts

472calories per 36 g (36 g)

Macro breakdown

Protein

5.6 g

5% of calories

Carbs

72.2 g

59% of calories

Fat

19.4 g

36% of calories

Portion calculator

Base serving: 36 g (36 g)

Servings

Calories

472

for 1 × 36 g

Protein

5.6 g

Carbs

72.2 g

Fat

19.4 g

Fibre

2.8 g

Sugar

33.3 g

Sodium

389 mg

Nutrition facts

Calories	472
Protein	5.6 g
Carbohydrates	72.2 g
Sugar	33.3 g
Fibre	2.8 g
Fat	19.4 g
Saturated fat	5.6 g
Sodium	389 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 36 g (36 g)	472	5.6 g	72.2 g	19.4 g	389 mg
Per 100 g	1,311	15.4 g	200.6 g	53.9 g	1,081 mg

Is Vista, Duplex Cremes by Vista Bakery healthy?

Vista, Duplex Cremes by Vista Bakery has 472 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (33 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Vista, Duplex Cremes by Vista Bakery?

Vista, Duplex Cremes by Vista Bakery has 472 calories per serving (36 g (36 g)).

How much protein is in Vista, Duplex Cremes by Vista Bakery?

A serving of Vista, Duplex Cremes by Vista Bakery contains 5.6 g of protein.

How many carbs are in Vista, Duplex Cremes by Vista Bakery?

A serving of Vista, Duplex Cremes by Vista Bakery has 72.2 g of carbohydrates, including 33.3 g of sugar.

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