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Vital Wheat Gluten by Bob's Red Mill nutrition facts

400calories per 30 g (30 g)

Macro breakdown

Protein

76.7 g

82% of calories

Carbs

13.3 g

14% of calories

Fat

1.7 g

4% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

400

for 1 × 30 g

Protein

76.7 g

Carbs

13.3 g

Fat

1.7 g

Fibre

3.3 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories400
Protein76.7 g
Carbohydrates13.3 g
Sugar0 g
Fibre3.3 g
Fat1.7 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)40076.7 g13.3 g1.7 g0 mg
Per 100 g1,333255.7 g44.3 g5.6 g0 mg

Is Vital Wheat Gluten by Bob's Red Mill healthy?

Vital Wheat Gluten by Bob's Red Mill has 400 calories per serving. Here's the quick read:

  • •It's protein-rich — about 77 g of protein per serving.
  • •A good source of fibre (3 g per serving).
  • •Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Vital Wheat Gluten by Bob's Red Mill?

Vital Wheat Gluten by Bob's Red Mill has 400 calories per serving (30 g (30 g)).

How much protein is in Vital Wheat Gluten by Bob's Red Mill?

A serving of Vital Wheat Gluten by Bob's Red Mill contains 76.7 g of protein.

How many carbs are in Vital Wheat Gluten by Bob's Red Mill?

A serving of Vital Wheat Gluten by Bob's Red Mill has 13.3 g of carbohydrates, including 0 g of sugar.

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