Wafer by Grisbi nutrition facts
543calories per 30 g (30 g)
Macro breakdown
Protein
6.7 g
5% of calories
Carbs
60 g
42% of calories
Fat
33.3 g
53% of calories
Portion calculator
Base serving: 30 g (30 g)
Servings
Calories
543
for 1 × 30 g
Protein
6.7 g
Carbs
60 g
Fat
33.3 g
Fibre
3.3 g
Sugar
40 g
Sodium
300 mg
Nutrition facts
| Calories | 543 |
| Protein | 6.7 g |
| Carbohydrates | 60 g |
| Sugar | 40 g |
| Fibre | 3.3 g |
| Fat | 33.3 g |
| Saturated fat | 23.3 g |
| Sodium | 300 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 543 | 6.7 g | 60 g | 33.3 g | 300 mg |
| Per 100 g | 1,810 | 22.2 g | 200 g | 111 g | 1,000 mg |
Is Wafer by Grisbi healthy?
Wafer by Grisbi has 543 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (40 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Wafer by Grisbi?
Wafer by Grisbi has 543 calories per serving (30 g (30 g)).
How much protein is in Wafer by Grisbi?
A serving of Wafer by Grisbi contains 6.7 g of protein.
How many carbs are in Wafer by Grisbi?
A serving of Wafer by Grisbi has 60 g of carbohydrates, including 40 g of sugar.