Wafers by Aldi-Benner Company nutrition facts

500calories per 26 g (26 g)

Macro breakdown

Protein

3.9 g

3% of calories

Carbs

76.9 g

62% of calories

Fat

19.2 g

35% of calories

Portion calculator

Base serving: 26 g (26 g)

Servings

Calories

500

for 1 × 26 g

Protein

3.9 g

Carbs

76.9 g

Fat

19.2 g

Fibre

0 g

Sugar

53.8 g

Sodium

77 mg

Nutrition facts

Calories	500
Protein	3.9 g
Carbohydrates	76.9 g
Sugar	53.8 g
Fibre	0 g
Fat	19.2 g
Saturated fat	9.6 g
Sodium	77 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 26 g (26 g)	500	3.9 g	76.9 g	19.2 g	77 mg
Per 100 g	1,923	14.8 g	295.8 g	73.8 g	296 mg

Is Wafers by Aldi-Benner Company healthy?

Wafers by Aldi-Benner Company has 500 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (54 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Wafers by Aldi-Benner Company?

Wafers by Aldi-Benner Company has 500 calories per serving (26 g (26 g)).

How much protein is in Wafers by Aldi-Benner Company?

A serving of Wafers by Aldi-Benner Company contains 3.9 g of protein.

How many carbs are in Wafers by Aldi-Benner Company?

A serving of Wafers by Aldi-Benner Company has 76.9 g of carbohydrates, including 53.8 g of sugar.

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