Wafers Cookies by Giant Eagle nutrition facts
Macro breakdown
6.5 g
5% of calories
74.2 g
60% of calories
19.4 g
35% of calories
Portion calculator
Base serving: 31 g (31 g)
Calories
484
for 1 × 31 g
Protein
6.5 g
Carbs
74.2 g
Fat
19.4 g
Fibre
3.2 g
Sugar
25.8 g
Sodium
419 mg
Nutrition facts
| Calories | 484 |
| Protein | 6.5 g |
| Carbohydrates | 74.2 g |
| Sugar | 25.8 g |
| Fibre | 3.2 g |
| Fat | 19.4 g |
| Saturated fat | 4.8 g |
| Sodium | 419 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 31 g (31 g) | 484 | 6.5 g | 74.2 g | 19.4 g | 419 mg |
| Per 100 g | 1,561 | 20.8 g | 239.4 g | 62.6 g | 1,352 mg |
Is Wafers Cookies by Giant Eagle healthy?
Wafers Cookies by Giant Eagle has 484 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (26 g per serving) — worth keeping an eye on.
Track Wafers Cookies by Giant Eagle in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Wafers Cookies by Giant Eagle?
Wafers Cookies by Giant Eagle has 484 calories per serving (31 g (31 g)).
How much protein is in Wafers Cookies by Giant Eagle?
A serving of Wafers Cookies by Giant Eagle contains 6.5 g of protein.
How many carbs are in Wafers Cookies by Giant Eagle?
A serving of Wafers Cookies by Giant Eagle has 74.2 g of carbohydrates, including 25.8 g of sugar.