Wafers Dulce De Leche by Goya nutrition facts
Macro breakdown
3.1 g
2% of calories
68.8 g
54% of calories
25 g
44% of calories
Portion calculator
Base serving: 32 g (32 g)
Calories
531
for 1 × 32 g
Protein
3.1 g
Carbs
68.8 g
Fat
25 g
Fibre
0 g
Sugar
43.8 g
Sodium
172 mg
Nutrition facts
| Calories | 531 |
| Protein | 3.1 g |
| Carbohydrates | 68.8 g |
| Sugar | 43.8 g |
| Fibre | 0 g |
| Fat | 25 g |
| Saturated fat | 14.1 g |
| Sodium | 172 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 32 g (32 g) | 531 | 3.1 g | 68.8 g | 25 g | 172 mg |
| Per 100 g | 1,659 | 9.8 g | 215 g | 78.1 g | 538 mg |
Is Wafers Dulce De Leche by Goya healthy?
Wafers Dulce De Leche by Goya has 531 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (44 g per serving) — worth keeping an eye on.
- •High in sodium (172 mg per serving).
Track Wafers Dulce De Leche by Goya in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Wafers Dulce De Leche by Goya?
Wafers Dulce De Leche by Goya has 531 calories per serving (32 g (32 g)).
How much protein is in Wafers Dulce De Leche by Goya?
A serving of Wafers Dulce De Leche by Goya contains 3.1 g of protein.
How many carbs are in Wafers Dulce De Leche by Goya?
A serving of Wafers Dulce De Leche by Goya has 68.8 g of carbohydrates, including 43.8 g of sugar.