Waffle Bars, Strawberry Strudel by Kellogg's nutrition facts
Macro breakdown
5.3 g
7% of calories
50 g
63% of calories
10.5 g
30% of calories
Portion calculator
Base serving: 76 g (76 g)
Calories
316
for 1 × 76 g
Protein
5.3 g
Carbs
50 g
Fat
10.5 g
Fibre
1.3 g
Sugar
17.1 g
Sodium
697 mg
Nutrition facts
| Calories | 316 |
| Protein | 5.3 g |
| Carbohydrates | 50 g |
| Sugar | 17.1 g |
| Fibre | 1.3 g |
| Fat | 10.5 g |
| Saturated fat | 2.6 g |
| Sodium | 697 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 76 g (76 g) | 316 | 5.3 g | 50 g | 10.5 g | 697 mg |
| Per 100 g | 416 | 6.9 g | 65.8 g | 13.8 g | 917 mg |
Is Waffle Bars, Strawberry Strudel by Kellogg's healthy?
Waffle Bars, Strawberry Strudel by Kellogg's has 316 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (17 g per serving) — worth keeping an eye on.
- •High in sodium (697 mg per serving).
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Frequently asked
How many calories are in Waffle Bars, Strawberry Strudel by Kellogg's?
Waffle Bars, Strawberry Strudel by Kellogg's has 316 calories per serving (76 g (76 g)).
How much protein is in Waffle Bars, Strawberry Strudel by Kellogg's?
A serving of Waffle Bars, Strawberry Strudel by Kellogg's contains 5.3 g of protein.
How many carbs are in Waffle Bars, Strawberry Strudel by Kellogg's?
A serving of Waffle Bars, Strawberry Strudel by Kellogg's has 50 g of carbohydrates, including 17.1 g of sugar.