Waffle Bowls by Meijer nutrition facts
381calories per 1 bowl (21 g)
Macro breakdown
Protein
4.8 g
5% of calories
Carbs
85.7 g
89% of calories
Fat
2.4 g
6% of calories
Portion calculator
Base serving: 1 bowl (21 g)
Servings
Calories
381
for 1 × 1 bowl
Protein
4.8 g
Carbs
85.7 g
Fat
2.4 g
Fibre
0 g
Sugar
23.8 g
Sodium
167 mg
Nutrition facts
| Calories | 381 |
| Protein | 4.8 g |
| Carbohydrates | 85.7 g |
| Sugar | 23.8 g |
| Fibre | 0 g |
| Fat | 2.4 g |
| Saturated fat | 0 g |
| Sodium | 167 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bowl (21 g) | 381 | 4.8 g | 85.7 g | 2.4 g | 167 mg |
| Per 100 g | 1,814 | 22.7 g | 408.1 g | 11.3 g | 795 mg |
Is Waffle Bowls by Meijer healthy?
Waffle Bowls by Meijer has 381 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (24 g per serving) — worth keeping an eye on.
- •High in sodium (167 mg per serving).
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Frequently asked
How many calories are in Waffle Bowls by Meijer?
Waffle Bowls by Meijer has 381 calories per serving (1 bowl (21 g)).
How much protein is in Waffle Bowls by Meijer?
A serving of Waffle Bowls by Meijer contains 4.8 g of protein.
How many carbs are in Waffle Bowls by Meijer?
A serving of Waffle Bowls by Meijer has 85.7 g of carbohydrates, including 23.8 g of sugar.