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Waffle Bowls by Meijer nutrition facts

381calories per 1 bowl (21 g)

Macro breakdown

Protein

4.8 g

5% of calories

Carbs

85.7 g

89% of calories

Fat

2.4 g

6% of calories

Portion calculator

Base serving: 1 bowl (21 g)

Servings

Calories

381

for 1 × 1 bowl

Protein

4.8 g

Carbs

85.7 g

Fat

2.4 g

Fibre

0 g

Sugar

23.8 g

Sodium

167 mg

Nutrition facts

Calories381
Protein4.8 g
Carbohydrates85.7 g
Sugar23.8 g
Fibre0 g
Fat2.4 g
Saturated fat0 g
Sodium167 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 bowl (21 g)3814.8 g85.7 g2.4 g167 mg
Per 100 g1,81422.7 g408.1 g11.3 g795 mg

Is Waffle Bowls by Meijer healthy?

Waffle Bowls by Meijer has 381 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (24 g per serving) — worth keeping an eye on.
  • High in sodium (167 mg per serving).

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Frequently asked

How many calories are in Waffle Bowls by Meijer?

Waffle Bowls by Meijer has 381 calories per serving (1 bowl (21 g)).

How much protein is in Waffle Bowls by Meijer?

A serving of Waffle Bowls by Meijer contains 4.8 g of protein.

How many carbs are in Waffle Bowls by Meijer?

A serving of Waffle Bowls by Meijer has 85.7 g of carbohydrates, including 23.8 g of sugar.

Track Waffle Bowls by Meijer in MunchMate