Waffle by Bauducco nutrition facts
525calories per 40 g (40 g)
Macro breakdown
Protein
5 g
4% of calories
Carbs
65 g
49% of calories
Fat
27.5 g
47% of calories
Portion calculator
Base serving: 40 g (40 g)
Servings
Calories
525
for 1 × 40 g
Protein
5 g
Carbs
65 g
Fat
27.5 g
Fibre
2.5 g
Sugar
37.5 g
Sodium
200 mg
Nutrition facts
| Calories | 525 |
| Protein | 5 g |
| Carbohydrates | 65 g |
| Sugar | 37.5 g |
| Fibre | 2.5 g |
| Fat | 27.5 g |
| Saturated fat | 8.8 g |
| Sodium | 200 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 40 g (40 g) | 525 | 5 g | 65 g | 27.5 g | 200 mg |
| Per 100 g | 1,313 | 12.5 g | 162.5 g | 68.8 g | 500 mg |
Is Waffle by Bauducco healthy?
Waffle by Bauducco has 525 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (38 g per serving) — worth keeping an eye on.
Track Waffle by Bauducco in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Waffle by Bauducco?
Waffle by Bauducco has 525 calories per serving (40 g (40 g)).
How much protein is in Waffle by Bauducco?
A serving of Waffle by Bauducco contains 5 g of protein.
How many carbs are in Waffle by Bauducco?
A serving of Waffle by Bauducco has 65 g of carbohydrates, including 37.5 g of sugar.