Waffle Cones by Aldi-Benner Company nutrition facts

381calories per 21 g (21 g)

Macro breakdown

Protein

4.8 g

5% of calories

Carbs

85.7 g

95% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 21 g (21 g)

Servings

Calories

381

for 1 × 21 g

Protein

4.8 g

Carbs

85.7 g

Fat

0 g

Fibre

4.8 g

Sugar

28.6 g

Sodium

167 mg

Nutrition facts

Calories	381
Protein	4.8 g
Carbohydrates	85.7 g
Sugar	28.6 g
Fibre	4.8 g
Fat	0 g
Saturated fat	0 g
Sodium	167 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 21 g (21 g)	381	4.8 g	85.7 g	0 g	167 mg
Per 100 g	1,814	22.7 g	408.1 g	0 g	795 mg

Is Waffle Cones by Aldi-Benner Company healthy?

Waffle Cones by Aldi-Benner Company has 381 calories per serving. Here's the quick read:

•A good source of fibre (5 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (29 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Waffle Cones by Aldi-Benner Company?

Waffle Cones by Aldi-Benner Company has 381 calories per serving (21 g (21 g)).

How much protein is in Waffle Cones by Aldi-Benner Company?

A serving of Waffle Cones by Aldi-Benner Company contains 4.8 g of protein.

How many carbs are in Waffle Cones by Aldi-Benner Company?

A serving of Waffle Cones by Aldi-Benner Company has 85.7 g of carbohydrates, including 28.6 g of sugar.

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